The Best Cauliflower Mashed Potatoes

Cauliflower mashed potatoes are simply cauliflower added to regular mashed potatoes using a 1:1 ratio. We do this with cauliflower rice too! The taste and texture of traditional mashed potatoes remain the same, but the calorie count is half that of a regular serving of mashed potatoes. This cauliflower mashed potatoes recipe is a healthy alternative but still has all the flavor of mashed potatoes.

Ingredients

Mashed potatoes are always an important part of any holiday meal as well as rolls. Now you can cut the carbs and enjoy more cauliflower mashed potatoes and still feel light and healthy during your meal. This is a one pot side dish that is simple to make and comes together quickly.

Cauliflower florets – Cut the cauliflower into even chunks to help boil them down before blending them into a cauliflower puree. This will soften the cauliflower making it easier to use. Yukon potatoes – Wash and peel the potatoes before adding them to boil. The boiling process will soften the potatoes and help them to mash more easily. Greek yogurt – Gives softness and flavorful add to the mashed vegetables. This adds a soft and creamy texture to every bite and takes the place of cream cheese, which is higher in fat. Butter – Butter should be softened to help melt over the top of the mashed cauliflower recipe. The butter will help soften and bring the potatoes and cauliflower together like a binder.

How to Make Cauliflower Mashed Potatoes

We love a good side dish and these mashed cauliflower potatoes are just that. They are easy to make by boiling water, softening vegetables, and blending them. It is that simple and delicious! No one will ever know there is cauliflower in the potatoes!

What to serve with Cauliflower Mashed Potatoes

Cauliflower adds additional fiber and antioxidants to this delicious side dish. Not only is Thanksgiving a great time to make them but year-round making our favorite pork chops or any chicken recipe always needs a light and tasty side dish like this cauliflower mashed potato. This healthy side is perfect alongside roast beef, baked chicken, a good steak, and just about any protein you like. Serve it with Thanksgiving turkey dinner, Christmas beef tenderloin dinner, or meatloaf, any meal can be made better with this simple side dish. READ MORE: 25 Traditional (and Easy) Sunday Dinner Ideas

Storing and Reheating

Homemade cauliflower mashed potatoes are perfect for a side dish or even making ahead for meal prep. Place the leftovers into an airtight container in the refrigerator for five to seven days. When ready to reheat, place the storage container in the microwave or cook on the stovetop until warmed through.