A Light Red Pepper Dip
This roasted red pepper dip recipe has quickly become our favorite veggie dip thanks to its fullness in flavor, yet lightness on calories and fat. It uses non-fat Greek yogurt, and only a little bit of olive oil mayo (which you can completely leave out if you want to make it even lighter). Of course, you can serve this with crackers or chips as well. We tried it with a multi-grain chip from Costco and it was delicious. If you are looking for a lighter appetizer to take to your next tailgate party, this would be perfect! It is a great switch up from your usual ranch dips, and no one will even suspect that it is healthier. The flavor is even better if you make it up a day earlier and refrigerate overnight.
Ingredients in Roasted Red Pepper Dip
Creamy Swiss cheese (we used one full “Laughing Cow” wheel) Non-fat Greek Yogurt Olive Oil Mayonnaise Best Foods/Hellmann’s brand Parmesan cheese the fresh, shredded kind Roasted red peppers the kind in a jar Roasted garlic or about 3 teaspoons minced roasted garlic Fresh parsley Salt & pepper
Other Ingredient Options
If you want to spice up this dip and experiment with some different options, or want to substitute certain ingredients, these are some great options:
Garlic cloves Fresh basil leaves Paprika Cayenne pepper Lemon juice Honey Walnuts
How to Make the Dip not “light”
If you love the idea of Red Pepper Dip but would rather not have the light version, make these simple substitutions:
Instead of Creamy Swiss, use Cream Cheese Instead of Greek Yogurt, use Sour Cream Instead of Olive Oil Mayonnaise, use regular Mayo
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How To Make Roasted Red Pepper Dip
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