How To Make Cauliflower Rice Plus Our Secret For Less Mess

I’ve tried store-bought cauliflower rice several times, and I haven’t been impressed. I wasn’t convinced by the texture or the taste. However, I am always looking for ways to sneak more veggies into my diet, so I thought I’d give it a try at home. I was so happy with the results. The texture actually resembled rice and it also tasted delicious! I am looking forward to incorporating this rice into some of my favorite meals, especially stir fries and rice bowls. It is such a good gluten-free grain alternative If you aren’t totally sold on it yet, you can also try just substituting half the rice in your recipes.

Ingredients in Cauliflower Rice

Cauliflower Olive Oil Salt and Pepper Other Optional Flavorings – cilantro, lime, turmeric, garlic, lemon, parsley

The Best “Ricing” Method

I tried two different methods – the cheese grater method and the food processor method. While the box grater produced a better shape, it was a MESS. It looked like it snowed inside my kitchen. The food processor was a much easier and quicker method with less clean up. When you use the food processor, cut the cauliflower into large chunks or use precut cauliflower florets. Make sure you only use quick pulses. If you over-process the cauliflower then it will turn out mushy. You may have to pull out and re-process larger pieces a few times to get the right shape and texture.

Storage and Shelf Life

Store leftover rice in the fridge in an airtight container for up to five days. You can also freeze raw cauliflower rice for up to a month. Store in the freezer in an airtight container. Cook frozen cauliflower rice the same way as if it were thawed. The cooking time will just be a little longer. Read Next: 35+ Quick and Easy To Follow Dinner Ideas Your Family Will Surely Love

Recipes That Work Great with Cauli-Rice

Honestly, you can use it for any recipe that uses rice. If the recipe calls for uncooked rice, then just skip that step and add the cauliflower rice at the end. If it cooks too long, then it will get mushy.

Hawaiian Haystacks Restaurant Ham Fried Rice Slow Cooker Chicken and Rice Soup Creamy Black Bean Soup