Looking for a low-calorie meal that is still delicious and filling? This honey sesame chicken is full of flavor and is even on the light side. It is perfect to add in more vegetables, and different proteins, or even use rice rather than noodles. Make this meal when you are looking for something light and tasty! This honey sesame chicken has enough components to fill you up. This is a healthier, lighter dish that is great for lunch or dinner. The combination of noodles, chicken, and a delicious sauce all stir-fried together, a delicious dinner that everyone loves!
Honey Sesame Chicken Ingredients
Don’t let this ingredient list scare you! These flavors combined make a delicious stir-fry sauce that is a fan favorite!
Lo Mein Noodles – Cooked according to package directions. Honey – Dissolve the honey in the stir-fry sauce for a sweet sauce. Soy sauce – This brings the salty flavor along with the sweetness. Pineapple juice – Sweetness added in as well as gives the chicken a fruity, light, and tasty flavor. White distilled vinegar – Tenderizes the chicken as it is cooking. Garlic – Has a raw and nutty flavor. Ginger – A little spicy with a warm flavor. Red pepper flakes – Add a little heat to the chicken stir-fry recipe. Cornstarch – This is a thickener to help with the sauce and stir fry. Coconut oil – Cook your vegetables in the coconut oil for that added light flavor. Stir fry vegetables – Frozen vegetables are cooked in the stir fry sauce. Pick your favorite stir-fry mix. You can also use any fresh veggies you’d like! Chicken breasts – Cut into bite-sized pieces for even cooking at medium-high heat. Sesame seeds – Garnish by sprinkling sesame seeds over the top of the chicken stir fry right before you serve.
Instructions for Making Honey Sesame Chicken
Start with cooking the noodles, then combine the stir fry sauce together, cook vegetables and chicken, then combine all together to serve. This chicken stir fry is so simple to make and comes together in less than 30 minutes. Your family will want this recipe on repeat!
Tips and Modifications to Try
Make this honey sesame chicken dinner with these simple ingredients. Change each ingredient to your liking and what is best for your family. It is a simple meal that can be modified to be your favorite!
Noodles – You can use yaki soba noodles, whole-wheat noodles, linguine, or thick spaghetti. Oil – If you don’t have coconut oil, you can use olive oil, canola oil, or vegetable oil. Vegetables – Pick your favorite frozen vegetable combination to add to the stir fry. Chicken – Cut the chicken evenly into bite-sized pieces for cooking evenly. Protein – Use shrimp, pork, or even tofu for a lighter and vegetarian dish. Wok – If you have a wok, this is a great time to use it. No worries if you don’t. You can use a saucepan or skillet.
This Works Great as a Freezer Meal
These re-heat GREAT and would make awesome freezer lunches for close to the same price or even cheaper than buying them. If you are making this with the intention of freezing, I would put the stir-fried veggies into the container without sautéing them. Put them straight in frozen, as they are, that way, when you microwave them up, they aren’t being re-cooked and will taste better.
More Low-Calorie Favorites
If you are looking to go big on flavor, but small on calories try these delicious recipes. These are so simple to make and come together quickly with all the flavor!
How to Make Honey Sesame Chicken
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Healthy Chocolate Chip Muffins
Healthy Alfredo Sauce
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title: “Honey Sesame Chicken” ShowToc: true date: “2024-10-31” author: “Darlene Lucas”
Published Apr 05, 2019 Updated Nov 03, 2024 This easy honey sesame chicken recipe is perfect for busy weeknights when you don’t have a lot of time and energy to cook. But it’s still something satisfying and delicious you and your family can enjoy together at home! If you’re into sweet and spicy flavors, try my Thai Sweet Chili Chicken recipe next time! So I made the best honey chicken sauce recipe that’s perfect for crispy, deep-fried chicken pieces. Honey sesame chicken is essentially the same as honey chicken but with the addition of sesame oil for a nutty, aromatic flavor. It’s the perfect combination of sweet and savory, with the honey providing natural sweetness and the sesame oil adding an authentic Chinese touch. Deep-frying uses a lot of oil, three to six inches deep, which is only good for a few batches before it turns rancid. In this recipe, shallow frying works extremely well. It requires less oil, it’s way quicker to heat up, and it’s a lot less messy! A small saute pan (preferably non-stick for easy frying and cleaning), two inches deep of cooking oil, and a pair of long chopsticks are all you need. Heat the oil and fry the chicken, as simple as that! Less oil means less sputtering, and it’s a lot easier to turn the chicken pieces than when they’re submerged in an entire pot of oil. This honey sesame chicken breast recipe combines the sweet and savory flavors of Sesame Chicken and Honey Chicken into one dish! The sweet, tangy, and savory honey sesame sauce delivers the best color, aroma, flavor, and texture. I almost always eat it with rice, but sometimes, when I’m feeling fancy, I serve it on a platter with dishes like Chow Mein and Kung Pao Shrimp. Here’s how to make honey sesame chicken in under 30 minutes: II hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on Facebook, Pinterest, and Instagram for new updates.
