Published Jan 06, 2020 Updated Oct 28, 2024
Honey Mustard Baked Salmon
This easy and healthy honey mustard baked salmon recipe is marinated and then baked at 400F for 12 minutes. This is one of the best and easiest salmon recipes; It makes an absolutely easy and delicious salmon dinner. The salmon is glistening with the honey lemon and garlic marinade. The fish is tender, juicy and moist and top rated without any fishy smell. This is one of my favorite salmon recipes ever!
Salmon
Salmon is a healthy fish packed with nutrition and healthy benefits. It loaded with protein and has zero carbs, sugars and fibers. It’s relatively cheap and available in supermarkets all year long, making it one of the most popular fish for dinner. If you can get them wild in your food stores, I strongly recommend wild Alaskan salmon or wild Norwegian. They are lower in fat and calories. Here are the nutrition facts for 4 oz salmon fillet:
185 calories 5.5 g Fat 107 mg sodium 31.7 g protein
For detailed information, please check out USDA website.
Ingredients
Salmon Garlic Honey Dijon mustard Cayenne pepper Lemon juice Parsley Ground black pepper Salt
See the recipe card for full information on ingredients.
How Long To Bake Salmon And At What Temperature
For perfectly cooked and baked salmon, please follow the following baking time and temperature:
400F for 12 minutes. 425F for 10 minutes. 450F for 8 minutes.
The salmon fish will turn out tender, moist, juicy and flaky with minimum white stuff or albumin on the surface.
What To Serve With This Recipe
This meal is best served with a simple pasta and a healthy side dish. For a wholesome meal and easy weeknight dinner, I recommend the following recipes. I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on Facebook, Pinterest, and Instagram for new updates.
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