Why eat seasonally?
Eating with the seasons has more benefits than you might think; not only is it easier and cheaper to get hold of fruit and veg that’s in-season, but also produce will be fresher, tastier and healthier on account of the nutrient content and lack of preservatives and transportation required. With autumn finally here, this roundup is all about using apples, pears, carrots, pumpkins and butternut squash to create a range of cosy and comforting dishes – including delicious pies, hearty curries and warming soups.
Apple recipes
A hero ingredient for many autumnal favourites, apples are the perfect base for baked goods and puddings at this time of year.
Pear recipes
This aromatic and juicy fruit is an autumn staple on its own, but these recipes take them to a sweeter and cosier level.
Pumpkin recipes
From sweet pumpkin pies to warming soups and mini stuffed pumpkins, now is the the time to make the most of pumpkin season.
Carrot recipes
Carrots are versatile, packed with vitamins, and a great staple vegetable to have in your fridge at all times (but especially summer and autumn, when they are freshest). These dishes harness the ingredient’s flavour, freshness and texture in a number of interesting ways.
Butternut squash recipes
Butternut Squash has a sweet, nutty flavour and is packed with vitamins and iron – making it a great ingredient for hearty meatless meals.
