Published Jun 05, 2007 Updated Sep 15, 2024

The Best Baked Sea Bass Recipe

One weekend, my buddy Melting Wok came to visit. Before her visit, I thought hard about what to make—a dish that would impress her so much she’d be full of “ooohs” and “aaahs” after tasting it. I had to impress her because she’s an excellent cook with deep knowledge of food. She can pretty much decode the ingredients just by sniffing the food. Yes, I kid you not. Anyway, back to impressing my guest. That weekend, I went to the market, picked up some fresh sea bass fillets, and decided to make this baked sea bass with ginger ponzu sauce. The recipe combines the mild, buttery flavor of sea bass with the zesty, tangy notes of ginger ponzu sauce. With just three simple steps, you’ll have this succulent dish ready in no time. The end result was simply sublime. Looking for more baked fish recipes? Check out my baked tilapia, baked cod and baked catfish recipes!

Why You’ll Love This Sea Bass Recipe

Simple yet flavorful. With just three simple steps and basic ingredients, you can cook this delicious, flaky, buttery sea bass in the oven! Non-fishy. My sea bass fillet was perfectly seasoned and baked, showcasing the mild, buttery flavor of the sea bass and zesty notes from the ginger ponzu sauce, with no hint of fishiness. Perfect for beginners. With three simple steps, a quick 5 minutes of prep time and ingredients that are easy to work with, anyone can make this delicious recipe. Healthy and nutritious. Sea bass offers a lean protein source, boasting low calories and rich in essential nutrients.

Sea Bass Baked Ingredients List

Sea bass fillet – use fresh sea bass fillets for the best texture and flavor. If you can only find frozen, make sure to thaw them completely before baking. Mirin – adds a touch of sweetness and evens out the flavors in the sauce. Sake – help to reduce the fishy odor and compliments the ginger and soy sauce. Ginger -gives a lively and aromatic kick to the ponzu sauce. Ponzu – adds a mix of salty, tangy, and savory flavors to the dish.

See the recipe card for full information on ingredients.

How To Cook Sea Bass In The Oven

Cooking Tips For Home Cooks

Go for fresh sea bass fillets to get the tastiest flavor and texture. Marinate the sea bass fillet for at least 30 minutes to boost its flavor. Make sure your oven is preheated to 400°F (204°C) to ensure even cooking of the sea bass fillet. Watch the sea bass closely while baking to avoid overcooking—it can dry out fast. Test with a fork to ensure it flakes easily and cooks through while staying juicy. Try the ginger ponzu sauce before pouring it over the sea bass to adjust the seasoning to your liking.

What To Serve With Sea Bass

Serve these flavorful sea bass alongside steamed rice or cilantro lime rice, and side dishes (such as grilled zucchini, seaweed salad, or creamy mashed potatoes). For a complete and healthy weeknight dinner, I recommend the following recipes: I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index, and stay updated by subscribing to my newsletter and following me on Facebook, Pinterest, and Instagram for new updates.

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