There are many varieties of squash and pumpkin (which you can often use interchangeably) beyond the more common butternut, so shop around; some have a denser flesh and hardier skin, some are sweeter, some are nuttier – there’s a whole world of squash varieties to discover. Here are our favourite squash recipes to tuck into this autumn. Delicate slices of tender squash are piled onto a pillowy flatbread and garnished with aromatic za’atar and dollops of yoghurt and hummus. Safe to say we’re sold.
Mary Berry flavours these bean and butternut wraps with cumin, sour cream, garlic, harissa, and lemon juice to create a satisfying vegetarian snack. These wraps are ideal for a picnic or packed lunch.
This easy, pared-back dish lets the sweet flavour of roasted squash shine, with the sharp, spicy chilli yoghurt dressing providing a perfect counterpoint.
This comforting, one-pan Italian stew contains three of your 5-a-day. With hearty squash, melt-off-the-bone chicken, red wine and chestnut mushrooms, this is a recipe for those occasions when you feel you need a warm hug in a bowl.
“This is no ordinary butternut squash soup”, says Mary, who has added red pepper and ginger for a soup that’s a little more uplifting. Roasting the squash first is a great way to get as much of its sweet, nutty flavour as possible.
A vegan dhal that is made for feeding a crowd at the weekend. Serve this up with Elly’s incredible cauliflower and spinach pakoras, yoghurt, naan and rice – it’s a real feast.
Jamie uses squash in this recipe for an added hit of Vitamins A and C, paired with sausages, radicchio, thyme and Pamesan.
This six-ingredient gratin pairs squash with salty feta, topped with Parmesan breadcrumbs and baked until golden and bubbling.
You can’t beat one-pan cooking, says Georgina Hayden, and we couldn’t agree more. In this recipe, the pasta creates its own silky sauce from the stock and starch, making it rich and full of flavour.
Ainsley Harriott’s Moroccan-inspired sweet potato and squash tagine makes for a flavoursome vegan lunch or dinner, especially when served alongside the fragrant pistachio and herb couscous.